HOW TO LOSE 1000 CALORIES : HOW TO LOSE


How to lose 1000 calories : 2011 calorieking calorie fat and carbohydrate counter.



How To Lose 1000 Calories





how to lose 1000 calories






    calories
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • Either of two units of heat energy

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods





    how to
  • Providing detailed and practical advice

  • A how-to or a how to is an informal, often short, description of how to accomplish some specific task. A how-to is usually meant to help non-experts, may leave out details that are only important to experts, and may also be greatly simplified from an overall discussion of the topic.

  • (How To’s) Multi-Speed Animations

  • Practical advice on a particular subject; that gives advice or instruction on a particular topic





    lose
  • Be deprived of (a close relative or friend) through their death or as a result of the breaking off of a relationship

  • Be deprived of or cease to have or retain (something)

  • Cause (someone) to fail to gain or retain (something)

  • fail to win; "We lost the battle but we won the war"

  • fail to keep or to maintain; cease to have, either physically or in an abstract sense; "She lost her purse when she left it unattended on her seat"

  • suffer the loss of a person through death or removal; "She lost her husband in the war"; "The couple that wanted to adopt the child lost her when the biological parents claimed her"





    1000
  • thousand: denoting a quantity consisting of 1,000 items or units

  • thousand: the cardinal number that is the product of 10 and 100

  • Year 1000 (M) of the Gregorian Calendar was the last year of the 10th century as well as the last year of the first millennium of the Christian era ending on December 31st. According to the then-used Julian Calendar, AD 1000 was a leap year starting on Monday.











how to lose 1000 calories - Jari Love:




Jari Love: Get Extremely Ripped! 1000


Jari Love: Get Extremely Ripped! 1000



Are you ready to burn 1,000 calories, chisel your entire body, and shed fat--all in one hour? Get Extremely Ripped! has been scientifically tested and proven to do it! Using interval training--the best and fastest way to lose weight--you'll burn off fat, calories, and carbs to reshape your body completely. The program takes you through threeminute hardcore cardio circuits followed by one minute of targeted strength training, so you'll keep your heart rate elevated and all your muscles pumping the entire time. This method of training literally converts your body into a carb-burning, fat-melting machine by revving up your metabolism for hours--even after the workout is done! From beginner to advanced, these exercises have modifications for all skill levels, helping anyone achieve Ripped success! Developed by medical professionals and Jari Love, this workout is designed to burn calories directly from your carbohydrate stores, producing the most effective weight loss possible. A great extension of the original Get Ripped! workouts.










86% (18)





My workout




My workout





The machines only let you do 60 mins at a time, after which it goes into cooldown mode (which you can keep extending). Here, I've been on the machine for close to 2 hours, running strenously for the first hour and cooling down for the second half.

I broke the 1000 calories today. 3500 is how many you need to lose 1 pound.

The white thing sticking out is a USB memory stick. You can save your workout settings and exercise history to it.











LOST




LOST





Lost inside myself.
Have you ever felt like you didn't know who you we're? You know that awkward feeling in the pit of your stomach, when you felt as if you just lost it. Wel this is what this picture is about. A fashback to trying to remember who you were and who you should be.
One way or another, you will eventually find your direction...









how to lose 1000 calories







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